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STRESS REDUCTION
Book: “The Mindfulness-based Stress Reduction Workbook”
by Bob Stahl (Author), Elisha Goldstein (Author), Saki Santorelli (Afterword), Jon Kabat-Zinn (Foreword)
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Book: “The Mindfulness-based Stress Reduction Workbook”
by Bob Stahl (Author), Elisha Goldstein (Author), Saki Santorelli (Afterword), Jon Kabat-Zinn (Foreword)