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Stay Connected with Online Support Meetings

Upcoming Events

Evening “Zoom Room” Meetings for Parents of Teens & Young Adults

Support group meeting for parents of young adults (18+), facilitated by Certified Parent Coach, Sarah MacKay Lynch. Third Tuesday of the month at 7:00 pm. Space is limited, so sign up now!

Next Zoom Meetings:

Mar 19  |  Apr 16  |  May 21  |  Jun 18

Email for more information.

Our Family Sanity Partners also offer monthly meetings you may want to attend:

Willows in the Wind Online Parent Support Groups

SF Parent Support Virtual Support Group


From our founder:

Happy New Year!

Hopefully, your holidays were happy. Ours were more relaxed and peaceful than usual. Why? We cut way back on present giving, which is the main reason. I barely decorated the house for the holidays, so I avoided that slightly frenzied feeling I get from too much visual holiday clutter. We only held one party after Thanksgiving, and that was a small one. And my December birthday was celebrated in NYC with both of our adult children. Though our daughter-in-law couldn't make it, the closeness of our time together was the best present I could have ever asked for.


As we prepare for 2024, I still have those holiday cards to finish. And I have what feels like a ton of packing for our upcoming move to Sonoma. But I do have a good outlook on Family Sanity for 2024. Our finances are in good shape due to our 10th Birthday fundraiser in September. As the year closes, several people have made donations, which are greatly appreciated. I am looking forward to expanding our group's presence into the SF North Bay once we are settled into Sonoma.


The free meeting on January 16 has filled up. However, we opened up a second free meeting that will take place on January 23. Sign up now to reserve your spot!

With gratitude,


New! Book Club
with Parent Coach Sarah MacKay Lynch


There are so many good books out there on mental health. But do you feel like you don't have enough time to read and really absorb them? What if you were in a discussion group with other parents who had an older teen or young adult with similar mental health issues? Well, our parent coach has started a book group. It will meet regularly on Zoom.


To find out more, please email Sarah at

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